{"id":10247,"date":"2019-10-01T15:33:36","date_gmt":"2019-10-01T15:33:36","guid":{"rendered":"https:\/\/cardiffhalfmarathon.co.uk\/?page_id=10247"},"modified":"2025-06-02T12:10:23","modified_gmt":"2025-06-02T12:10:23","slug":"y-llwybr","status":"publish","type":"page","link":"https:\/\/chm.celfweb.com\/cy\/event-info\/y-llwybr\/","title":{"rendered":"Y Llwybr"},"content":{"rendered":"\n<section class=\"content-block-block   no-border\"\n  id=\"content-block-block_5d3b297591d82\">\n    <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" alt=\"\"\n    src=\"https:\/\/chm.celfweb.com\/app\/uploads\/2019\/09\/HOKA-Cardiff-2018-\u00a9P.Verticale_R.Blomme-3842.jpg\">\n  <div class=\"content\">\n        <p>Mae\u2019r llwybr yn mynd heibio i dirnodau mwyaf eiconig y brifddinas gyda\u2019i hadeiladau hanesyddol a\u2019i golygfeydd hardd. Mae\u2019r cwrs cyflym, sy\u2019n wastad yn bennaf, yn golygu ei fod yn ddelfrydol i ddechreuwyr ac i redwyr elit.<\/p>\n<p>&nbsp;<\/p>\n<p>Mae\u2019r ras yn cychwyn y tu allan i Gastell Caerdydd a bydd rhedwyr yn pasio Stadiwm Principality a Stadiwm Dinas Caerdydd ar y ffordd i Benarth. Ar \u00f4l pasio Marina Penarth, byddant yn croesi\u2019r morglawdd i gyfeiriad Bae Caerdydd.\u00a0 Bydd rhedwyr yn rhedeg drwy ganol y bae gan basio&#8217;r Eglwys Norwyaidd a Chanolfan Mileniwm Cymru.<\/p>\n      <\/div>\n<\/section>\n\n\n<section class=\"content-block-block   no-border\"\n  id=\"content-block-block_5d3b296491d81\">\n    <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" alt=\"\"\n    src=\"https:\/\/chm.celfweb.com\/app\/uploads\/2019\/09\/CHM2018-1025.jpg\">\n  <div class=\"content\">\n        <p>Yna bydd y cwrs yn anelu tuag at ogledd y ddinas a bydd rhedwyr yn dolennu o amgylch Llyn Parc y Rhath cyn gorffen yn fawreddog yn y Ganolfan Ddinesig yng nghanol y ddinas.<\/p>\n<p>Bydd y ras i gadeiriau olwyn yn cychwyn am 9:50am. Bydd y corlannau elit, gwyn, gwyrdd a choch yn cychwyn am 10:00am a bydd y corlannau melyn a glas yn cychwyn am 10:00am.\u00a0 Cymerwch gip ar y map rhyngweithiol uchod i weld y llwybr yn fanylach. Bydd y cwrs yn cael ei blismona a\u2019i stiwardio drwyddi draw.<\/p>\n      <\/div>\n<\/section>\n\n\n<section class=\"content-block-block   no-border\"\n  id=\"content-block-block_5d3b29d291d83\">\n    <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" alt=\"\"\n    src=\"https:\/\/chm.celfweb.com\/app\/uploads\/2019\/09\/CHM2018-775.jpg\">\n  <div class=\"content\">\n        <p><strong>TOILEDAU AR Y CWRS: Mae toiledau ar gael ar ddechrau\u2019r ras ac ym Mhentref y Digwyddiad, a hefyd yn ystod milltir gyntaf y ras ac o amgylch y cwrs wrth ymyl pob gorsaf ddiod.\u00a0 Os bydd angen toiled arnoch chi, defnyddiwch y toiledau os gwelwch yn dda.<\/strong><\/p>\n<p><strong>Os byddwch chi\u2019n cael eich dal yn pasio d\u0175r mewn ardal gyhoeddus neu mewn ardal nad yw wedi\u2019i dynodi, byddwch chi\u2019n cael eich gwahardd rhag pob digwyddiad yn y dyfodol. <\/strong><\/p>\n<p>&nbsp;<\/p>\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/cardiffhalfmarathon.co.uk\/get-race-ready-fast\/spectator-info\/\">Gwybodaeth i wylwyr<\/a><\/div>\n      <\/div>\n<\/section>\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"map-o-r-cwrs\"><strong>Map o&#8217;r Cwrs<\/strong><\/h5>\n\n\n\n<div class=\"wp-block-image size-large img-fluid\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"1024\" src=\"https:\/\/www.cardiffhalfmarathon.co.uk\/app\/uploads\/2025\/06\/2025-Oysho-CHM-Route-Map-Update-852x1024.jpg\" alt=\"\" class=\"wp-image-28403\" srcset=\"https:\/\/chm.celfweb.com\/app\/uploads\/2025\/06\/2025-Oysho-CHM-Route-Map-Update-852x1024.jpg 852w, https:\/\/chm.celfweb.com\/app\/uploads\/2025\/06\/2025-Oysho-CHM-Route-Map-Update-250x300.jpg 250w, https:\/\/chm.celfweb.com\/app\/uploads\/2025\/06\/2025-Oysho-CHM-Route-Map-Update-768x923.jpg 768w, https:\/\/chm.celfweb.com\/app\/uploads\/2025\/06\/2025-Oysho-CHM-Route-Map-Update.jpg 1165w\" sizes=\"auto, (max-width: 852px) 100vw, 852px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"proffil-y-cwrs\"><strong>Proffil y Cwrs<\/strong><\/h5>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"410\" src=\"https:\/\/www.cardiffhalfmarathon.co.uk\/app\/uploads\/2023\/05\/CHM-Course-Profile-1024x410.png\" alt=\"\" class=\"wp-image-20658\" srcset=\"https:\/\/chm.celfweb.com\/app\/uploads\/2023\/05\/CHM-Course-Profile-1024x410.png 1024w, https:\/\/chm.celfweb.com\/app\/uploads\/2023\/05\/CHM-Course-Profile-300x120.png 300w, https:\/\/chm.celfweb.com\/app\/uploads\/2023\/05\/CHM-Course-Profile-768x307.png 768w, https:\/\/chm.celfweb.com\/app\/uploads\/2023\/05\/CHM-Course-Profile.png 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"egni-a-maeth-ar-y-cwrs\"><strong>Egni a Maeth ar y Cwrs<\/strong><\/h5>\n\n\n\n<p>Bydd nifer o orsafoedd swyddogol ar gyfer d\u0175r,\ndiodydd chwaraeon a jels egni o amgylch y llwybr.<\/p>\n\n\n\n<p>Mae rhagor o wybodaeth ar gael <a href=\"https:\/\/cardiffhalfmarathon.co.uk\/get-race-ready-fast\/hydration-nutrition\/\">yma<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"route\" data-embed-id=\"3183032500618396490\" data-style=\"standard\" data-from-embed=\"false\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n","protected":false},"excerpt":{"rendered":"<p>Map o&#8217;r Cwrs Proffil y Cwrs Egni a Maeth ar y Cwrs Bydd nifer o orsafoedd swyddogol ar gyfer d\u0175r, diodydd chwaraeon a jels egni o amgylch y llwybr. Mae rhagor o wybodaeth ar gael yma<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":10231,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10247","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/10247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/comments?post=10247"}],"version-history":[{"count":20,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/10247\/revisions"}],"predecessor-version":[{"id":28407,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/10247\/revisions\/28407"}],"up":[{"embeddable":true,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/10231"}],"wp:attachment":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/media?parent=10247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}