{"id":10262,"date":"2019-10-01T16:02:03","date_gmt":"2019-10-01T16:02:03","guid":{"rendered":"https:\/\/cardiffhalfmarathon.co.uk\/?page_id=10262"},"modified":"2019-10-01T16:02:05","modified_gmt":"2019-10-01T16:02:05","slug":"dwr-a-maeth","status":"publish","type":"page","link":"https:\/\/chm.celfweb.com\/cy\/get-race-ready\/dwr-a-maeth\/","title":{"rendered":"D\u0175r A Maeth"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>D\u0175r ar y Cwrs<\/strong><\/h2>\n\n\n\n<p>Bydd gorsafoedd d\u0175r Brecon Carreg ar gael ar filltiroedd 3, 6, 9 ac 11.\u00a0 Cofiwch daflu\u2019r poteli d\u0175r yn y biniau ailgylchu ar \u00f4l pob gorsaf dd\u0175r ac ar hyd y cwrs cyfan. \u00a0<\/p>\n\n\n\n&nbsp;\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Maeth ar y Cwrs<\/strong><\/h2>\n\n\n\n<p>Bydd Jels Egni ar gael ar filltir 6.&nbsp; Bydd Diodydd Egni ar gael ar filltir 9.&nbsp; <\/p>\n\n\n\n<p>Cofiwch daflu\u2019r poteli a phecynnau\u2019r jels egni\nyn y biniau ailgylchu ar \u00f4l pob gorsaf egni ac ar hyd y cwrs cyfan.<\/p>\n\n\n\n&nbsp;\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n  <section class=\"page-link-block my-3  \" id=\"page-link-block_5d85808869ff9\">\n    <div class=\"row\">\n                  <div class=\"col-lg-12 col-xl-4 gutter-padding\">\n          <a href=\"https:\/\/chm.celfweb.com\/cy\/get-race-ready\/dod-o-hyd-i-glwb-rhedeg\/\">\n            <figure>\n              <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" alt=\"\" src=\"https:\/\/chm.celfweb.com\/app\/uploads\/2025\/05\/b9ae85c5-7071-41c7-bab4-ffdca6ab90b3-450x450.jpeg\">\n              <figcaption data-mh=\"page-title\">\n                <h4>Dod O Hyd I Glwb Rhedeg<\/h4>\n              <\/figcaption>\n            <\/figure>\n          <\/a>\n        <\/div>\n                        <div class=\"col-lg-12 col-xl-4 gutter-padding\">\n          <a href=\"https:\/\/chm.celfweb.com\/cy\/get-race-ready\/hyfforddi-a-pharatoi\/\">\n            <figure>\n              <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" alt=\"\" src=\"https:\/\/chm.celfweb.com\/app\/uploads\/2025\/05\/Link-Preview-Image-Template-8-450x418.jpg\">\n              <figcaption data-mh=\"page-title\">\n                <h4>Hyfforddi A Pharatoi<\/h4>\n              <\/figcaption>\n            <\/figure>\n          <\/a>\n        <\/div>\n                        <div class=\"col-lg-12 col-xl-4 \">\n          <a href=\"https:\/\/chm.celfweb.com\/cy\/our-community\/cyfres-rhedeg-hyfforddiant\/\">\n            <figure>\n              <img decoding=\"async\" loading=\"lazy\" class=\"img-fluid\" alt=\"\" src=\"https:\/\/chm.celfweb.com\/app\/uploads\/2023\/02\/CDF_021022_BE_CardiffHalfMarathon171-450x450.jpg\">\n              <figcaption data-mh=\"page-title\">\n                <h4>Cyfres Rhedeg Hyfforddiant<\/h4>\n              <\/figcaption>\n            <\/figure>\n          <\/a>\n        <\/div>\n                  <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"<p>D\u0175r ar y Cwrs Bydd gorsafoedd d\u0175r Brecon Carreg ar gael ar filltiroedd 3, 6, 9 ac 11.\u00a0 Cofiwch daflu\u2019r poteli d\u0175r yn y biniau ailgylchu ar \u00f4l pob gorsaf dd\u0175r ac ar hyd y cwrs cyfan. \u00a0 Maeth ar y Cwrs Bydd Jels Egni ar gael ar filltir 6.&nbsp; Bydd Diodydd Egni ar gael<\/p>\n","protected":false},"author":3,"featured_media":9835,"parent":10260,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10262","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/10262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/comments?post=10262"}],"version-history":[{"count":2,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/10262\/revisions"}],"predecessor-version":[{"id":10560,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/10262\/revisions\/10560"}],"up":[{"embeddable":true,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/10260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/media\/9835"}],"wp:attachment":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/media?parent=10262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}