{"id":14878,"date":"2021-04-06T08:41:43","date_gmt":"2021-04-06T08:41:43","guid":{"rendered":"https:\/\/cardiffhalfmarathon.co.uk\/?page_id=14878"},"modified":"2025-07-10T08:48:01","modified_gmt":"2025-07-10T08:48:01","slug":"siop-r4w","status":"publish","type":"page","link":"https:\/\/chm.celfweb.com\/cy\/siop-r4w\/","title":{"rendered":"SIOP R4W"},"content":{"rendered":"\n<p>Yma fe welwch gasgliad gwych o ddillad a nwyddau gan bartneriaid dibynadwy R4W.<\/p>\n\n\n\n<p>Darganfyddwch y brandiau gorau ac offer diweddaraf i gynorthwyo\u2019ch\nhyfforddiant a\u2019ch adferiad sy\u2019n addas ar gyfer rhedwr o bob gallu. Gweler\ndetholiad o\u2019n hoff gynnyrch isod, neu bori trwy siop-we cyfan y cwmni i gwblhau\npryniant. Mae gan lawer o brisiau unigryw ar gyfer cwsmeriaid R4W wrth ddilyn y\ndolenni isod.<\/p>\n\n\n\n<p>Mae disgrifiadau cynnyrch a chrynodebau\u2019r cwniau wedi\u2019u darparu gan rai o\u2019n partneriaid, felly efallai na fyddant ar gael yn Gymraeg. Os oes angen unrhyw help arnoch i ddefnyddio\u2019r siop, cysylltwch \u00e2 ni.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.oysho.com\/gb\/running-clothes-women-n4965\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"219\" src=\"https:\/\/www.cardiffhalfmarathon.co.uk\/app\/uploads\/2025\/05\/2800x600-1024x219.jpg\" alt=\"\" class=\"wp-image-28233\" srcset=\"https:\/\/chm.celfweb.com\/app\/uploads\/2025\/05\/2800x600-1024x219.jpg 1024w, https:\/\/chm.celfweb.com\/app\/uploads\/2025\/05\/2800x600-300x64.jpg 300w, https:\/\/chm.celfweb.com\/app\/uploads\/2025\/05\/2800x600-768x165.jpg 768w, https:\/\/chm.celfweb.com\/app\/uploads\/2025\/05\/2800x600.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.run4wales.org\/cy\/hyfforddiant\/shop\/\">Siop R4W<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.run4wales.org\/training\/shop\/shop\/#r4w-merchandise\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"400\" src=\"https:\/\/www.cardiffhalfmarathon.co.uk\/app\/uploads\/2025\/07\/R4W-Shop-Other-Event-Adverts-Widget-Size-4.gif\" alt=\"\" class=\"wp-image-28694\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.run4wales.org\/training\/shop\/shop\/#personalisedmug\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"400\" src=\"https:\/\/www.cardiffhalfmarathon.co.uk\/app\/uploads\/2025\/05\/3.gif\" alt=\"\" class=\"wp-image-28240\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.run4wales.org\/training\/shop\/shop\/#h5nutrition\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"400\" src=\"https:\/\/www.cardiffhalfmarathon.co.uk\/app\/uploads\/2025\/05\/7.gif\" alt=\"\" class=\"wp-image-28244\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.run4wales.org\/training\/shop\/shop\/#coopah\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"400\" src=\"https:\/\/www.cardiffhalfmarathon.co.uk\/app\/uploads\/2025\/05\/6.gif\" alt=\"\" class=\"wp-image-28246\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.run4wales.org\/training\/shop\/shop\/#personalisedmedal\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"400\" src=\"https:\/\/www.cardiffhalfmarathon.co.uk\/app\/uploads\/2025\/05\/4.gif\" alt=\"\" class=\"wp-image-28242\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.run4wales.org\/training\/shop\/shop\/#event-photos\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"400\" src=\"https:\/\/www.cardiffhalfmarathon.co.uk\/app\/uploads\/2025\/05\/5.gif\" alt=\"\" class=\"wp-image-28248\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.run4wales.org\/training\/shop\/shop\/#racebibcoasters\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"400\" src=\"https:\/\/www.cardiffhalfmarathon.co.uk\/app\/uploads\/2025\/05\/2.gif\" alt=\"\" class=\"wp-image-28250\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yma fe welwch gasgliad gwych o ddillad a nwyddau gan bartneriaid dibynadwy R4W. Darganfyddwch y brandiau gorau ac offer diweddaraf i gynorthwyo\u2019ch hyfforddiant a\u2019ch adferiad sy\u2019n addas ar gyfer rhedwr o bob gallu. Gweler detholiad o\u2019n hoff gynnyrch isod, neu bori trwy siop-we cyfan y cwmni i gwblhau pryniant. Mae gan lawer o brisiau unigryw<\/p>\n","protected":false},"author":3,"featured_media":28215,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14878","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/14878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/comments?post=14878"}],"version-history":[{"count":5,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/14878\/revisions"}],"predecessor-version":[{"id":28696,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/pages\/14878\/revisions\/28696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/media\/28215"}],"wp:attachment":[{"href":"https:\/\/chm.celfweb.com\/cy\/wp-json\/wp\/v2\/media?parent=14878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}